Do Something Scary
Just One Thing - Un pódcast de Brad and Lisa Stearns - Martes
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Learning to move forward in the face of fear is one of the most transformative skills you can master. This week we talk about how to identify your fears and break them down into manageable chunks that you can to deal with. We give specific examples and delve into how the brain's reward system can then make you a truly more confident person.Support the show