Don't Keep Score

Just One Thing - Un pódcast de Brad and Lisa Stearns - Martes

It's human nature to want to keep score and, at the same time, doing so is almost certainly damaging your relationships.  This week, Lisa and Brad discuss how to recognize when you're keeping score, how to break the habit , and build better more trusting relationships.Have you ever found yourself silently tallying who does more in your relationship? It's a battle I've fought too, and this week, we're peeling back the layers on the delicate topic of scorekeeping in partnerships. In a candid exploration, we delve into why this habit can be so corrosive, sharing personal stories that shed light on how an expectation mismatch can sow the seeds of resentment. We'll also discuss the often invisible contributions each partner makes and underscore the critical role of communication in recognizing and valuing these efforts.Navigating the balance of chores and emotional labor can be like walking a tightrope, but it's a highwire act we're all too familiar with. This episode takes an honest look at how partners can fall into the trap of scorekeeping and the importance of establishing an equitable division of labor and emotional investment. We dissect how mutual understanding and adaptability can counteract the sneaky creep of inequality, ensuring that love isn't lost amidst the daily grind of reciprocal obligations. It's a conversation about the beauty of flexibility and patience in love's intricate dance.Closing the discussion, we turn our attention to strategies for overcoming the tally mentality. From the wisdom of "Crucial Conversations," we extract tools for creating a "shared pool of meaning" with your partner, a concept that can revolutionize the way you align expectations. We'll guide you through the early signs of scorekeeping, the art of initiating transformative dialogues, and embracing a collective approach to fulfilling each other's needs. Join us for an episode that promises not just insights but actionable steps to building a stronger, more harmonious union.Support the show

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