Is Red Wine the Fountain of Youth?

Keeping It Real: Conversations with Jillian Michaels - Un pódcast de Jillian Michaels | Crossover Media Group

Categorías:

How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced. Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsors: TRUNIAGEN.com/JILLIAN to save $20 on a 3-month supply THIRDLOVE.com/Jillian for 10% off your first purchase JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Visit the podcast's native language site