Ep 29: Emotional Eating

Tara Garrison and Elle Russ discuss the ins and outs of emotional eating: Why we do it, how we are wired to eat, and what steps we can take to get off this destructive roller coaster.  Tara and Elle are both a part of an amazing online summit on this very topic - visit WhatWeCrave.com for access to a ton of great video interviews with doctors, health experts, and authors who understand emotional eating.