Ep 46: Keto In & Out - Do Keto. Not Forever.
Kick Ass Life - Un pódcast de Elle Russ & Tara Garrison
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Elle Russ chats with Tara Garrison about the ketogenic diet and Tara's Keto In & Out program. They discuss what keto is and is not, who may and may not benefit from going keto, and the power of metabolic flexibility.
