Episode #016 - Strength and Conditioning with Chris "Tex" McQuilkin

The Move101 Podcast - Un pódcast de Move101

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In this episode we sit down with Chris "Tex" McQuilkin (MS, CSCS, SCCC, CHES) to discuss his path and experiences in the field of strength and conditioning.  Tex shares what he's learned along the way and provides some great insights into how others can excel while working with athletes, operators, and the general population.  For those of you interested in the area of S&C, personal training, coaching athletics, or even just developing a better understanding of human movement, there's a ton of value here for you! Tex is the Director of Training and Education at Power Athlete and the Co-Host of Power Athlete Radio. He is a Certified Health Education Specialist and Certified Strength and Conditioning Coach with over 15 years in the fitness industry applying and educating movement all over the world. Tex coached collegiately with Georgetown University, Marymount University (DIII) Men's lacrosse, as well as interned with the University of Texas at Austin's football program. He has also coached and implemented programs for tactical athletes including Naval Special Warfare and US Army XVIII Airborne Corps. Apprenticed under John Welbourn and Raphael Ruiz studying proper implementation of science based, performance driven training systems. Collegiate lacrosse defensive midfielder, 4-year letter winner and 3-year team captain at Marymount University (VA) - DIII “All-Star”. Follow Tex: https://www.instagram.com/mcquilkin/ Follow Power Athlete: https://www.instagram.com/powerathletehq/ https://powerathletehq.com/   Extreme Energy by MusicToday80: https://soundcloud.com/musictoday80/r... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg

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