Episode #037 - Where Are Your Shoes? An Exploration of Sports Psychology with Dr. Ed Garrett

In this week's episode, we sat down with Dr. Ed Garrett to discuss Sports Psychology and some of his most valuable lessons learned in the field.  Dr. G has had a decorated career working with athletes in the NFL, MLB, the Olympics, as well as a variety of HS and Collegiate settings, and he provides some great information for athletes, coaches, educators, and parents.  Enjoy! Remember, if you have any questions, comments, or topic ideas you'd like to hear discussed in future episodes, hit us up on Twitter (@move101pod) or via email at [email protected]   Time Stamps: (01:15) – Intro and Dr. G's background (04:45) – Overcoming fear (08:40) – Controlling the controllable (13:05) – Physical vs. psychological outliers in sports - nature vs. nurture (19:05) – Staying in the moment and other lessons from sport to life (30:30) – D.I.S.C. Analysis for coaches - get to know your athletes (38:50) – Youth vs. young adult athletes and the importance of maturity (44:15) – Injury, identity, and loss (50:25) – Parenting a youth athlete, fostering excitement without being obsessive ( 56:50) – Advice for those looking to coach and/or go into sports psych (1:06:40) – Recommended resources/books/conclusion   Extreme Energy by MusicToday80: https://soundcloud.com/musictoday80/r... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg