The 80/80 Marriage: How to Avoid Scorekeeping and Build a Marriage of Shared Success with Dr. Nate Klemp | Ep. 52 |

Today we sat down with Dr. Nate Klemp, author and co-founder of Mindful Magazine. Nate and his wife Kaley co-wrote The 80/80 Marriage, a book that we found to be full of practical insights about how to avoid resentment and replace it with radical generosity between you and your spouse.  Nate also explains how to visualize the true priorities in your marriage, practices for modeling a healthy marriage for your kids, and five habits you and your family can implement to create more time for what really matters to you. We are excited to put the Klemp’s practices into play in our own marriages and we hope you find this conversation as valuable as we did.  As always, thanks for listening!   Follow Nate Instagram: https://www.instagram.com/nate_klemp/ Nate’s writing at Mindful: https://www.mindful.org/author/nate-klemp-phd/ YouTube: https://www.youtube.com/channel/UCpncjN_woj6Xrth0i-bGp7w Bedtime yoga nidra/mindfulness for kids: https://www.youtube.com/watch?v=JUmB6pHnpzw Website: https://www.8080marriage.com/ Buy Nate’s book: https://amzn.to/3wGY3Pd   If you found this podcast valuable, the best way to say “thank you” is to share it with others and leave us a 5-star review on Apple Podcasts or Spotify.   Want to be a part of the show? Leave us a message at https://www.speakpipe.com/move101 We’ll feature and answer your questions on-air in future episodes. Contact us: [email protected] Follow us on Twitter: https://twitter.com/Move101Pod Follow us on Instagram: https://www.instagram.com/move101podcast/ Listen to full episodes and clips on YouTube at Move 101 Podcast   If you are looking for high-quality 3rd party-tested supplements, we recommend TrueNutrition.com  Using our discount code “Move101” will allow you to get 5% off any order - try the Chocolate Fudge Brownie! https://truenutrition.com/p-947-rbghsoy-free-whey-protein-isolate-1lb.aspx When you buy something using our links we may earn a small commission. This is free for you and helps support the show – thank you!   Time Stamps (may vary slightly by platform) (01:12) Nate’s Background: The Importance of Mindfulness (05:00) Practices to Set a Daily Rhythm for You and Your Family (19:42) Priorities and Learning to Say No: What’s on Your Boat? (25:18) Communication: Reveal and Request (36:10) Marriage Roles, Fairness, and Radical Generosity (54:53) Advice for Dating (01:01:52) The Reluctant Partner Problem (01:05:00) How a Good Marriage Can Change the World (01:10:50) How to Teach Your Kids About a Successful Marriage (01:19:05) The 5 Essential Habits of an 80/80 Marriage (01:25:45) Where to Find Nate and His Upcoming Work (01:27:02) Actions to Take Today Featuring Rocky the Rooster Extreme Energy by MusicToday80: https://soundcloud.com/musictoday80/r... Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music provided by Free Vibes: https://goo.gl/NkGhTg