Never Negotiate With Your Goals | Brandon Schram
Kinjaz: Movement In The Shadows - Un pódcast de Kinjaz Podkast
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On the pod this week is celebrity trainer, athlete, and motivational speaker Brandon Schram, who discusses the key to consistency, his sources of motivation, and the power of knowledge. 00:00: Intro 04:00: Origin story 12:00: Family history, identity, and reaching out to different communities 16:00: Being your own guide 19:00: Working with celebrity clients 22:00: Self-educating and becoming a certified trainer 24:00: Trial and error mentality 25:00: The importance of consistency 31:00: Everyday routine and nutrition 39:00: Meditation time 41:00: Sources of motivation 47:00: Dealing with lulls in motivation 49:00: The highs and lows of the hustle 52:00: Defining success 57:00: Lightning round 1:02:00: Mastering body control movements 1:04:00: Outro Hosts Ben Chung Anthony Lee Recording - Chad Mayate Kinjaz Theme by Charlie Nguyen Kinjaz in collaboration with Broccoli Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
