012. Gentle rant: Stop telling me to eat sugar "in moderation"!

Life After Sugar - Un pódcast de Netta - Domingos

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Here's something that really annoys me: How other people perceive my life after sugar! I mean, I’m just happier with zero sugar and flour. But I kept getting comments like “You need to let go a little”, “Come on! One bite won’t hurt you!”, “Relax and have a little fun!”... etc. I got so tired of them that I made this podcast episode about it!It feels like people aren't even listening to me when I tell them how great I feel living sugar free. They still ask me why I do it, or tell me to have just a little bit. Or to eat sugar "in moderation", as a treat from time to time. I'm no psychologist, but I think it's a type of projection. Actually, for some people, like me and maybe you, it's actually easier and more freeing to abstain than to moderate with sugar. And being told to go against our natural personality is, well, annoying and counter-productive. So here's my gentle rant about it.You can download my simple guide to getting rid of sugar cravings and energy crashes on my website here: https://aftersugarclub.com/energy-guide/To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.