055. "Just get started": 1 year later

On January 31, 2021 I hit "publish" and the Life After Sugar podcast was born!In this 1st birthday edition, I'm talking about the highlights over the last year with my special guest Dan Greef from the UK Low Carb podcast.As we were recording this podcast, it got me thinking: Making a podcast, or reducing / cutting sugar, as with anything in life, requires one thing of us:Just get started!It may be easier said than done (which is why I'm here - to help you take action)... You may need help and guidance (which is why I created the 6-week Life After Sugar Program and our monthly membership the After Sugar Club)...but nothing changes if nothing changes... as testified by the guests on the podcast over the last 12 months.And getting started is the only way to move forward!Thank you for listening over the past year, and for all the positive reviews and messages. Here's to many more happy years of Life After Sugar!To rate and review this podcast: scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review. After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek the advice of your physician or mental health professional before taking any action in response to any information on the Life After Sugar website or programs. Any action on your part in response to the information provided in the Life After Sugar website or programs is at your own risk.