132. Summer shorts: Sugar and inflammation

What's the difference between short-term acute inflammation, and chronic inflammation? Is inflammation always a bad thing? Is sugar inflammatory? Listen to this third episode in the series of "summer shorts" about how sugar affects your health. To get rid of cravings, download your 5 tips here. Also check out these free resources: What to eat that doesn't contain added sugarLife After Sugar Facebook pageSubscribe to my Instagram account, TikTok, and to the Life After Sugar Yo...