179. "The diet culture made my sugar addiction worse": Siobhan

From early childhood, Siobhan remembers sneaking cookies before anyone else woke up in the morning. Even as a toddler, she was never able to eat sugar in moderation. Once she hit puberty, this addiction caused her to gain weight and so she started dieting, which led to a diet/binge cycle that lasted decades. After college, Siobhan struggled more and more with weight control and grew increasingly more frustrated around food. She tried every diet, workout method, therapist, alternati...