DAY 90/90 COMEPLETE! Here's What I Learned...
The Brett Bailey Show - Un pódcast de Brett Bailey
Categorías:
In this short but potent episode, you get to hear a riff in the moment I made about what I learned from the 90 day challenge I just completed, which was 60 mins of cardio, 60 mins of strength workout, and 60 mins of breathwork/yoga 5 days a week for 90 days.
