172 - Why You're Overwhelmed According To Your Human Design

In this episode, Nicole delves into the topic of overwhelm and its impact on entrepreneurs and high achievers. She explores how human design can offer valuable insights and strategies to effectively manage overwhelm and regain control. Nicole discusses various factors that contribute to overwhelm and provides practical tips to navigate it using human design principles.   Nicole covers: What overwhelm actually means The role of your thoughts in triggering overwhelm and ways to address racing thoughts and decision fatigue The connection between the nervous system, emotions, and overwhelm How the open and closed centers in your chart affect you Techniques that she has used, such as tapping and deconditioning to regulate the nervous system and manage overwhelm How human design readings can provide personalized insights and guidance for overcoming overwhelm   Find out more about the brand new membership community for Human Design enthusiasts. A space I’ve carefully curated to give you EVERYTHING you need to accelerate your understanding of Human Design and take daily action to become the most authentic, unshakeable you. Find out more and sign up now at nicolelaino.com/lab. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more!  Don't forget to enter our monthly contest where you can win your own mini reading/coaching session on the show! Leave a review for the show, take a screenshot of the review, share it on Instagram and tag @nicolelainoofficial and you're in the drawing.  If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Learn more about your Human Design and get your full chart for free. Click here to get your free chart. Interested in learning more about working with me? Click here to learn more about how we can work together.