Healing Narcissistic Abuse Through Mindfulness

Lisa A Romano Breakdown to Breakthroughs - Un pódcast de Lisa A. Romano

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Healing from narcissistic abuse through mindfulness involves reclaiming control of your consciousness, and preventing a toxic person from manipulating your emotions and thoughts. Narcissistic abuse inflicts doubt, brain fog, cognitive dissonance, and mental confusion. Elevating consciousness helps you navigate and avoid narcissistic mind games. Lisa A. Romano explains how mindfulness facilitates healing from narcissistic abuse, addressing the power of learning to master your awareness and elevate your consciousness.  Visit Lisa's website to learn more: https://www.lisaaromano.com     

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