Ep 10 - Food restriction, intuitive eating and building a healthy relationship with food with Sarah Elisabeth

Join me for a chat with the amazing intuitive eating coach Sarah. In this episode, we discuss intuitive eating, what it means, how it can help with deep healing for those struggling with an unhealthy relationship with food. We bust some myths that keep women fearful with this form of eating and share the journeys we've been on with self-love and food. Sarah's IG @sarahelisabethhealth Join the Masterclass https://www.facebook.com/groups/divineselflovesisterhood/Somatic, trauma i...