Ep 13. Sense of self, keeping love alive and how to work through insecurity in a relationship with Lisa McFarland

This week my guest is Lisa Mcfarland, life and relationship coach.We talk about how to maintain a sense of self while loving another and how expectations we set can do more harm than good when it comes to loving another unapologetically. We also discuss desire vs intimacy, how to navigate triggers from insecurity and how to have a sense of self-love whilst showing up for another. You can find Lisa on IG @relationship.coaching.ni Books mentioned Come as you are Mating in Captivity S...