Ep 25. Body positivity vs diet culture. Where do we draw the line?

In Her Truth - Un pódcast de Lydia McCartney

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This episode was inspired by my previous client who has recently become a mum. She messaged me asking how to find a balance between wanting to work on her body after giving birth but not wanting to be sucked into diet culture, which I know is something a lot of you struggle with. Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]

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