Ep 69. Embodied Healing: Exploring Somatic Work for Self-Love
In Her Truth - Un pódcast de Lydia McCartney
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In this episode, I delve into the transformative power of somatic work and its vital role in healing and cultivating self-love. I explore the mind-body connection and uncover how getting into the body can unlock deep emotional healing and personal growth. I discuss various aspects of somatic work, including its benefits in addressing sexual shame, trauma, body image issues, self-connection, joy, intuition, and divine feminine energy and share practical ways you can implement it at home....
