Ep8 - Doing vs rest. How to honour yourself and your needs.

In this episode, I talk about honouring yourself as a form of self-love. I chat through the ways we can find a comfortable balance between doing what's required whilst serving our own needs on the days we need it most. The divine transformation waiting list https://view.flodesk.com/pages/607e8675b94c38728ff957f6Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @selflove.lydiawww.selflovelydia.comhello@lydiamccartney...