Obnoxious Giraffe

There are three steps to get to emotional liberation that Marshall Rosenberg describes in his book. Eric and I discuss each step and as we do that we are both learning more about what it means to find that emotional liberation. We don’t have control over someone else’s feelings or emotions. We can’t change how someone feels about something. We can have awareness of our own feelings. We can change or control how we feel, react or respond. Ideally we want to communicate effectively to con...