Episode 002: The Biggest Mistake We all Keep Making When Picking a Weight Loss Program

Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Un pódcast de Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist

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In this episode, we’re going to be talking about the biggest mistake that we all keep making when it comes to picking a weight loss program. In this episode, we’re going to be talking about the biggest mistake that we all keep making when it comes to picking a weight loss program. We’ve tried different weight loss programs and some of them worked, some of them didn’t. Find out why in today’s episode, and what you should ask stop making this mistake.

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