Episode 146: Welcome to Lose Weight for Good for Women Over 40
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Un pódcast de Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
If you are a woman over 40 looking to lose weight for good, you are in the right place. In this episode, I share why the podcast name is changing. What you can expect going forward, and what type of information I'll be sharing to help you lose weight for good.Next Steps: Be sure to join the free community. concitathomas.com/community Leave a question you want answered on the podcast. https://concitathomas.com/askconcita Want to know how we can work together? Email me. [email protected].
