02. Let Trauma Be Your Teacher with Mastin Kipp

It’s an absolute honour to bring you this episode of the Love, Sex + Magic Podcast with none other than Mastin Kipp. Mastin is one of the greatest thought leaders of our time, and this was recognised by his mention in Oprah’s SuperSoul100. It’s no surprise then, that this episode is medicine for the soul. Mastin lets us in on his practical approach to healing our trauma, and how we can use it to elevate ourselves and those around us. We dig deep to define exactly what trauma looks like (spoiler: it doesn’t always come with a capital T!), and the ways in which it can show up for us in life. This includes attachment styles, addiction, psychological disorders, and even physical pain. We riff on relationships to define the difference between a triggering dynamic and a healthy, healing space for mutual growth. We chat parenting styles and ancestral trauma, collective trauma with regards to Covid-19, as well as where trauma is stored in the physical body. Mixing the spiritual with science to reshape and deshame limiting beliefs, we unpack how triggers are our body’s response to keeping us safe - meaning it’s actually working perfectly! AND Mastin reveals how working on trauma from a conscious place can actually take us ‘beyond spiritual growth’. It’s practical magic - you don’t want to miss this! Time Stamps: 3:37 Mastin’s journey with trauma 6:56 Defining trauma 9:25 Defining addiction 10:51 Trauma symptoms 12:29 How the body responds to trauma 12:57 Deshaming limiting beliefs 14:18 How to spot your trauma through triggers 15:39 Giving a voice to trauma 16:26 Relationships as a safe space to heal 17:40 Dysfunctional relationships 19:14 Incorporating self love to the healing process 20:35 Identifying a healing partner 27:05 The key benefits of healing trauma 30:01 Disconfirming experiences 34:42 Where trauma is stored in the body 38:15 Cognitive flashbacks 40:17 The phenomena of completion 41:18 Psychedelics for integration - not escape 46:53 Parentification and powerlessness - a personal issue 56:21 Different responses to Covid-19 1:03:33 Addressing collective trauma 1:05:35 Live Your Purpose Bootcamp 1:06:40 What Mastin’s loving right now 1:07:19 What turns Mastin on 1:07:50 When was the last time Mastin experienced pure magic 1:09:33 Where to find Mastin online Want behind-the-scenes audio and video footage? Then be sure to join my monthly membership for your soul, The Goddess Collective. Goddess Collective members unlock access to extra "after the cut" content from each and every interview I host. During this segment of the podcast (which is recorded only for Collective members, and hosted inside the Collective website), questions that are submitted by the Goddesses are answered by podcast guests. Click here to join, and access Mastin’s (and every other guest’s) behind-the-scenes footage: https://bit.ly/3gf5hii Related links: Mastin’s Website https://mastinkipp.com/ Mastin’s Instagram https://www.instagram.com/mastinkipp/ Live Your Purpose Bootcamp https://mastinkipp.com/product/live-your-purpose-bootcamp/