Love Sober Podcast 50 Guest:Scott Pearson 11/10/19

IT IS EPISODE FIFTY!!! How incredible is that? We see no better way to celebrate than by talking with Scott Pearson aka The Boy Who Drank Too Much. Scott is a Sober, Mental Health and LGBQTI+ Activist and is also celebrating his ONE YEAR SOBERVERSARY WoopWoop. He's a writer for the magazine Outlife  www.outlife.org.uk and a dear friend to Kate and Mandy who we met have met through the gram.   We talk among other things about how shame has impacted his life, growing up gay in a hetro-normative society and how that internalised for him in a negative way, how getting sober has changed his life. We talk different systems of support, and creating your own patchwork for recovery, the importance of self-compassion and how this journey isnt always easy, but we keep going. We also talk about mental health, coping with anxiety and how we try to work through that.   It's a good one! So grab a cuppa and let's chat. Resources mentioned: Matthew Todd - Straight Jacket https://www.goodreads.com/book/show/17614857-straight-jacket Brene Brown - https://www.ted.com/talks/brene_brown_on_vulnerability?language=en AA - http://www.aa.org/ Ruby Wax - https://www.amazon.co.uk/gp/product/024197206X/ref=dbs_a_def_rwt_bibl_vppi_i1 Catherine Gray - https://www.amazon.co.uk/Unexpected-Joy-Being-Sober-alcohol-free/dp/1912023385/ref=sr_1_1?crid=241SH5RSRFJUE&keywords=the+unexpected+joy+of+being+sober&qid=1570702958&s=books&sprefix=the+une%2Cstripbooks%2C252&sr=1-1 Annie Grace - https://www.amazon.co.uk/This-Naked-Mind-Annie-Grace/dp/0008293430/ref=sr_1_1?crid=3MDMS0LKIYAK2&keywords=annie+grace&qid=1570703017&s=books&sprefix=annie+grace%2Cstripbooks%2C632&sr=1-1 Russel Brand - https://www.amazon.co.uk/Recovery-Freedom-Addictions-Russell-Brand/dp/1509850864/ref=sr_1_1?keywords=russel+brand&qid=1570703061&s=books&sr=1-1   If you would like to support the podcast you can via https://www.patreon.com/join/lovesoberpod You can join us via links below: https://www.lovesober.com https://www.lovesober.com/community-1https://www.lovesober.com/courseshttps://www.the-coaching-academy.com/cart/index.asp?uid=1603813594565 #reasonstolovesober #lovesoberpodcast #lovesober #loveyourselfsober #sober #soberlife #hangoverfree #sobriety  #recoverycoach #sobermovement #sobercurious #alcoholfree #recovery #sherecovers  #sobercoach #greyareadrinking #grayareadrinking #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity