EP 194 - 22 Minutes of Magic: SIMPLE Daily Meditation Practice

Text me your thoughts/questions Hello Magical Human & welcome back to another 22 Minutes of Magic Episode 🙏🏼 This episode is a meditation practice made simple. Meditation is meant to be easy and simple. It has a simple purpose - to liberate the mind. To bring peace, freedom and contentment to your mind. It is mind training. it is not a comfortable practice (hence the word 'practice' - we are simply trying, training and learning). Meditation is for everyone. If you want to train yo...