134. What You Didn’t Know About Menstrual Cycles and Hormones with Cassandra Wilder

Make It Simple - Un pódcast de Andrea Allen - Miercoles

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In today's episode Andrea and Dr. Wilder are discussing menstrual cycles and hormones. Dr. Cassandra Wilder is a naturopathic doctor and hormone expert for women and helps get to the root of their hormone and menstrual health symptoms with her programs and functional lab testing. She is also the host of the CYCLICAL Podcast. Andrea and Cassandra are breaking down cycles, phases, foods, workouts, minerals and how they all relate to each other. In this episode, you will be able to:Unveil t...

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