Leave Room in a Crisis
Making Polyamory Work - Un pódcast de Libby Sinback
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Libby talks about the costs of operating your time, energy, and attention at full capacity by default, and why it's worth considering intentionally having more downtime to recharge and also so that you have some room to push if there's a need or crisis. Happiness is Other People: https://www.nytimes.com/2017/10/27/opinion/sunday/happiness-is-other-people.html One Secret to Happiness: Relationships: https://www.thestatesman.com/lifestyle/75-year-harvard-study-1-scientific-secret-happiness-1503068121.html Why Your Brain Needs More Downtime: https://www.scientificamerican.com/article/mental-downtime/ Fuck your Dig Deep Button: https://www.instagram.com/tv/CcibA5bFq0D/?utm_source=ig_web_copy_link
