#151 - Goal Setting That Actually Works
Man Alive - Un pódcast de Shana James
Categorías:
It is common to set goals for oneself and then feel serious disappointment if you don't accomplish them. This can leave you in a cycle of feeling defeated or hesitant to try again. Today's Man Alive podcast guest, host of the podcast "Tiny Leaps, Big Changes", created a goal setting system that combines effectiveness with self-empathy!
