Health, Fitness, & Spiritual Rehabilitation with Nathan Kohlerman

Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! 🙏👊🚀   Nathan's website: https://neuintention.com/   Support the show for as little as $1   Here: 👉 http://www.patreon.com/mattbelair   Donate:   http://bit.ly/mattbelair   Support by Doing an Act of Kindness for Someone Today!   Subscribe:   Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   FREE STUFF:   Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming   Today’s guest is the founder of NeuIntention Health and Wellness. He is also a partner and serves as the Director of Education for Earn Your Booze. He is a Lululemon ambassador and has a strong background in health, wellness, fitness, and sports. Recently being attuned as a Gateway Healing Practitioner, he is on a relentless pursuit to redefine human optimization through mind, body, and soul.     Overcoming abuse as a child Serving time in the military and getting a medical discharge Suffering anxiety Dynamic neuromuscular stimulation Animal Flow Being able to surrender to spirit Spiritual rehabilitation The broken western medicine system The first step to healing is to simply sit with it Shifting from outside looking in to Inside looking out The power of breath Why life is happening for me rather than to me Understanding shadow work Why ego is not the enemy FRC stretch model The work of hunter cook What is the intent of the exercise you’re about to do? Who is it made for? KB, steel mace, animal flow, Stress and weight relationship Statistics on habits. The more habits you change the less likely you’ll change. Invest in Yourself Make your daily appointment with spirit