#99 Takeaway 5 S8 – The Great Resignation - Prioritising our Health and Wellbeing

The takeaway 5 of the season 8 Great Re-evaluation is that we need to prioritise our health and wellbeing. In episode 90, Carlotta Tate-Olason, an Expat therapist and Anti-Ageing Mentor, talks about the psychological, mental and emotional tolls of the pandemic. It’s now time to take our health and well-being seriously both in our life and at work to live a youthful life.• Listen to episode 90 https://www.francinebeleyi.com/90-how-to-increase-your-quality-of-life-reverse-ageing-with-carlotta-tate-olason/• For all the other episodes and show notes go to https://www.francinebeleyi.com/podcast/