Ep. 75 - My Beginner Experience - Fear, Falling and Getting Back Up

This month we have been talking all about being a beginner in fitness, including how to feel supported, how to truly feel motivated and more. In today's episode, Jessica rounds out our series on being a beginner by telling her own recent story of being a beginner - in skiing. She explains her complicated past on the slopes, which led to fear and a little anxiety when it comes to skiing and snowboarding. She then talks through why she is trying it again and how it went on her recent first ti...