#044- Lower Caregiver Stress with Proven Resilience Strategies

We have a narrative in society that says that caregivers have more depression and stress, spend their caregiving years suffering, only to lead to premature death. Our guest today shares a more balanced and factual narrative about caregivers. Yes, many caregivers do indeed have increased rates of stress and depression. Research shows, however, that caregivers are remarkably resilient and actually DO NOT have a reduced lifespan as a result of caregiving. Our guest today, Dr. William Haley, Prof...