Mental Wellness Tips for Older Adults During COVID-19

Mental Health + Aging with Dr. Regina Koepp - Un pódcast de Dr. Regina Koepp - Martes

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#002- With social distancing in full effect, older adults are encouraged to maintain their distance from others. But this can have a major impact on your quality of life. It's essential that during the COVID-19 pandemic that older adults stay physically safe and mentally well. Research shows that older adults who engage in meaningful and productive activities live longer, experience a better mood, and maintain a sense of purpose in their life. To promote wellness for older adults, I h...

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