Why I Do Antiracist Work & Why You Should, Too

Mental Health + Aging with Dr. Regina Koepp - Un pódcast de Dr. Regina Koepp - Martes

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#011 - My heart is heavy this week with all that has been highlighted related to racial injustice and the murders of Ahmaud Arbery, George Floyd, Breonna Taylor…. and the millions of other lives over the centuries taken by racist acts. This week, I talk about why I do antiracist work and why you should, too. Racism is associated with depression, anxiety, insomnia, and other serious, post-traumatic stress disorder and substance use disorders. The stress caused by racism c...

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