Deep Dive: What is a Mindset, Anyway?!
Mental Training Lab - Un pódcast de Pete Kadushin, PhD - Martes

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Today's episode is a little bit different. There have been a ton of ideas and concepts that have only gotten touched on briefly in previous episodes that are worth spending more time unpacking. In the first of what will hopefully be many, I'm taking a look at what we actually mean when we say 'mindset'. I then break down two different skills that I think are critical when it comes to building awareness and purposefully shaping a more effective mindset. I want to hear from y'all. If ...