It Doesn't Get Easier, You Just Get Faster

Today I’m going to spend some time looking at why challenge, or difficulty, or discomfort, is an essential ingredient for both performing our best under pressure AND continuing to improve relentlessly. I’ll also break down the concept of the Zone of Tolerable Discomfort, what gets in the way of getting uncomfortable on purpose, and what you can do to leverage challenge more effectively as a performer. - - - - - - - - - - - - - - - - - - - Learn more about The Mental Training Lab Connect w...