The Trap of Self-Judgment: Perfectionism Meets Performance with Dr. Marina Harris

Mental Training Lab - Un pódcast de Pete Kadushin, PhD - Martes

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Perfectionism is a double-edged sword. It drives us, and can also derail us. In this episode, I sit down with Dr. Marina Harris, a former Division I gymnast turned psychologist and performance consultant, who’s mastered the art of turning high-pressure expectations into healthy, high performance. Marina brings a unique perspective from the front lines at Bloom Psychology Group, where she works with anxious and perfectionistic high achievers striving to balance their mental well-being with the...

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