Ekua Cant on career changes and finding your confidence

Maybe midlife has you pondering a change of direction and you want to start something new? Or maybe your career path suddenly feels a bit...meh? Join me as I chat to career and confidence coach Ekua Cant, author of 'Be your No 1 Cheerleader', about how examining our values can help us dig into what we want, and how to build 'positive mental muscle'. We also discuss the need for women to shout about their successes and celebrate wins along the way - something I for one need to work on!    Don't forget to follow us over on Instagram https://www.instagram.com/middlingalong_podcast/ or find out more/listen to past episodes/subscribe to the newsletter at https://middlingalong.com   It would mean so much if you’d subscribe, rate, and review us on Apple Podcasts to share the love! You can also find me at www.managingthemenopause.com where we offer coaching and workplace training.