How to Get Back on Track After Falling Off Your Healthy Routine

Welcome back to another episode of "Midlife Unleashed"! Today, we’re tackling something everyone faces eventually, falling off your healthy routine. Whether it’s coming back from vacation, surviving a stressful work sprint, managing family emergencies, or just dealing with the ups and downs of life, slipping off track is inevitable. But don’t worry, it’s not about never failing, it’s about how you bounce back! In this episode, Doug Dorsey, shares practical, no-nonsense advice on how to get ba...