#158: What To Eat For Optimal Health (& Skin!), Irregular Periods & Losing Weight The Ayurvedic Way - Dr. Stephen Cabral on What It Takes To Be The HEALTHIEST You!

Integrative health practitioner Dr. Stephen Cabral spills ALL the health goss in today’s episode. He is such an inspiration and I’m super excited for you to listen to this episode. We chat all things hormones, gut health, Ayurvedic medicine, weight loss, and so much more.DEWY SKIN OBSESSED? Use this link for a (limited time!!) Glossier discount: www.glossier.com/podcast/mimiLOSE WEIGHT AND GET HEALTHY. Click here to get Dr. Cabral’s epic health products (you bet I bought all of these!): EquilibriumNutrition.com/MimiWANT TO BE A HEALTH COACH? Become an integrative health practitioner here: IntegrativeHealthPractitioner.org/mimiThe MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!Stalk me on Instagram here.My best selling courses:-- 21 Day Body Reset Plan-- 8 Day Confidence Course-- Morning Routine Course