385. What made the biggest difference in getting my period back after 2 years without it
Mind Your Hormones - Un pódcast de Corinne Angelica
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Today I'm sharing my journey and what contributed to me getting my period back after two years without it! It's not just one thing that made the biggest difference, but a combination of many factors. We're getting into the importance of balancing blood sugar, incorporating healthy fats into the diet, seed cycling, acupuncture, and taking high-quality supplements!Episode Chapters: 00:00 The Journey to Getting My Period Back05:26 The Importance of Balancing Blood Sugar08:59 Incorporating Health...
