EP 17 - 6 Steps for Starting a Plant-Based Diet- Self Care Series
Mindful Muslimah Speaks - Un pódcast de Mindful Muslimah Speaks
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Do you have low energy, high stress, weight gain, acne issueS or just want to eat a healthier diet? A plant-based diet is a great way to stay in shape and feel your best. It can be challenging if you don’t know where to start. I’ve eaten a plant based diet for twenty-five years and want to share my top tips on how to get started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message
