EP 307- 5 Tips to Ease Your Current Anxiety

In this episode, we give you some general tips on how to care for yourself if you’re feeling anxious that you might have been over looking. These are meant to be in addition to the spiritual norms that we all know we should be engaging in. I am so excited for this Ramadan with all of you. In case you didn’t already know, we have soooo many exciting programs and events to surround you with a HUGE virtual hug and give you the support to have your best Ramadan yet! 🎉⬇️Here are some amazing opportunities that you’re not going to want to miss⬇️: ❤️Thrive Ramadan (Our HUGE Ramadan Community Program & Private Membership) We know how hard it is when your family doesn’t support your growth, you simply don’t live in a place where you have access to a thriving community of sisters or you just want to feel like you are part of a bigger community of thriving women. We couldn’t find it anywhere else, so we made it ourselves. It’s a GLOBAL VILLAGE of women just like you! Thrive Muslimah is jam packed with LIVE interactive events, resources, motivation and inspiration and a FULL Ramadan Program with 24 PLUS LIVE events. It only opens ONCE or TWICE a year for 2 weeks and it just opened! ➡️ Save your seat spot here: https://mindful-muslimah.com/thrive-muslimah-membership-packages/ ❤️Ramadan Recharge Mentorship Program w/ Mindful Muslimah This Mentorship Program is our famous Ramadan personalized goal Setting & achieving Solution. Members get personalized LIVE sessions with Mindful Muslimah herself to help FINALLY achieve the goals they have always wanted to with LIVE motivation and support all Ramadan long PLUS tons of FREE Ebooks on Ramadan Health & Weight-loss, Motivation, Focus in Salat, Menstruation and more! ➡️ Save your seat spot here:https://www.mindful-muslimah.com/ramadan-recharge-mentorship/ ❤️Ramadan Recharge Journal Want the journal that is not only going to keep you organized and accountable during Ramadan, but also w/ the 20 PLUS years of secrets that Mindful Muslimah has helped women to use to succeed in habits and goal setting. Then, you will love this journal and want to make it your personal companion all Ramadan. ➡️ Get your copy here: https://www.amazon.com/dp/B09TDSMW8N ➡️ Check out our podcast for inspiration all Ramadan long: *Apple - https://podcasts.apple.com/us/podcast/mindful-muslimah-speaks/id1447820372 *Spotify - https://open.spotify.com/show/3tVDwPd7LYYwQM7gEHMprF ➡️ Check out our Website for TONS of Ramadan freebies: www.mindful-muslimah.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support