EP 332 - 4 Tips on How Change Negative Ones to More Positive Ones

Mindful Muslimah Speaks - Un pódcast de Mindful Muslimah Speaks

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In this episode, we are giving you four tips from our emotional mastery course that we know many of us could really use to get ourselves out of a negative thought rut. If you need to talk DM me on Instagram @mindfulmuslimah or join our free class on Emotional Mastery http://mindful-education.teachable.com/p/emotionsfreeclass --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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