EP 81- How to Find Time for Yourself

Mindful Muslimah Speaks - Un pódcast de Mindful Muslimah Speaks

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If you are a woman who feels like you would do anything for some more time to yourself…time to relax or simply to do what you ou can to.want to do…I hear you! One thing I do not mess with is my personal time. I make sure to carve out some for myself regardless of how much I serve my family and my community. If I can do it with my CRAZY schedule, you can too. In this podcast, I am going to walk you through the 3 phases of taking your time back and putting some more barajas back into your life, inshAllah. ****Don’t forget to reach out to me on IG and leave a review if you are benefitting. Here are the podcasts and YouTube videos I referenced: * Holding it All Together (Podcast): https://podcasts.apple.com/us/podcast/ep-69-how-to-hold-it-all-together-life-hacks-for-busy-women/id1447820372?i=1000449460362 * YouTube Video- Weekly Planner & Checklist (Sunnah Living): https://youtu.be/y_roZ-9vFe4 FREE checklist in the video * Muslim Parenting Series (Part 1 and 2 with a Freebie): https://podcasts.apple.com/us/podcast/ep-77-muslim-parenting-the-sunnah-style-approach-part-1/id1447820372?i=1000454946130 * Parenting Freebie is HERE http://eepurl.com/gI6w1z * How to Stop Feeling Horrible: https://podcasts.apple.com/us/podcast/ep-21-how-to-stop-feeling-horrible-self-care-series/id1447820372?i=1000434464220 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmuslimah/message

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