168: YOUR GUIDE TO JOURNALING, WHAT TO WRITE ABOUT, MANIFESTATION JOURNALING, JOURNAL PROMPTS, MORNING PAGES

MMM Method is OPEN for enrollment, group coaching edition!! You get the iconic MJ manifestation program plus bi-weekly coaching calls with a small group. 4 spots left! Click here to secure your spot.  In episode 168, Mikayla is covering one of her most requested topics. JOURNALING! How to journal, where to start, what journal prompts to use, differences in clearing work and more. She started with morning pages and gives you a hot tip to make it less overwhelming (shout out to Kimberly, MJ's mom, for coming up with this one!). This is an episode to keep coming back to when you need journal inspiration. Money masterclass journaling -- join here for $222 Sexy B*tch Shadows -- message me on IG to join In this episode: + What are morning pages + How to properly script + Light work vs shadow work + My fav journal prompt SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store Mikayla Jai Youtube channel - subscribe here! Mikayla's Facebook Group - Join here! FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support