💘 Intuition & Self Love to Release People-Pleasing & Self Doubt🌻

Ashley Rachel is a mindset coach who helps ambitious, success-driven women prioritise their self care, release self doubt & love themselves fully.In this episode we discuss:What 'intuition' actually means and how to tap into yoursHow to let go of perfectionism & be compassionate with yourself How discipline improves self trustHow to improve your self worthBreathwork and how to incorporate this practice to release stored emotions How to release people pleasing tendenciesYou ...