💫 What expansion *actually* feels like + how to know when you're about to GROW 🌳

Expansion. It comes with a myriad of feelings but none so prominent as discomfort. This week on the podcast Bre is going to break down her own personal process when it comes to growth and what she now knows to flag and pay attention to along the way.The bottom line is, if you can't get used to feeling discomfort then you aren't ready to expand. Tune into hear more about:💫 The inevitable contraction before expansion💫 The initial 'tells' of when Bre is heading for a period of growth💫 Learning t...